Decades of research have found links between physical activity and reduced risk of eye disease. Several studies over the last 10 years have found connections between regular exercise and reducing risks for several common eye ailments such as cataracts, wet age-related macular degeneration and glaucoma.
At Eyes Focused on You we recommend a team approach to eye health and wellness particularly when it comes to the growth and development of children. Together, parents, teachers and optometrists can help ensure early detection and management of many health concerns.
Essential oils are a popular choice for individuals seeking natural and holistic solutions to various ailments. Clinical aromatherapists are the professionals to seek for direction on implementing essential oils to your world. There are specific oils that promote wellness and others will help with different ailments.
One would not normally see a connection between eyes and teeth when it comes to wellness and health, but a recent research study conducted by the State University of New York suggests that there is indeed a co-relation between an individual’s dental health and glaucoma.
The holiday season takes on a different meaning for each of us. While many see this time of year as an opportunity to indulge with family and friends, your holistic optometrist thinks there’s a way to do that without tossing your health and well-being aside. Why not make this the year that you create a Holiday Wellness Strategy designed to see you through the season with maximum cheer?
Exercise is an important part of a healthy lifestyle and you know that 30 minutes of physical exercise a day can do wonders for your physical and emotional well-being. But did you know that your eyes are reaping benefits as well?